72.2 No TV or movies for a week
When I told a friend what I was trying to do, her first question was what about Friday night “Law & Order”? etc. That was on about Wednesday of this week, and really I thought “no problem”.
The weekend has, however, proven to be the most difficult part of this task. It’s easy in the week to turn my mind to stuff I need for the next day. But when the weekend comes, especially if I am not going out on Friday night or on my usual lazy Sunday morning, my TV sensors turn on. So far so good though. But I am spending even more time in front of the computer as a substitute.
–> Step 1